Project LeanNation Meadowbrook, Birmingham

4.7

About

Project LeanNation Meadowbrook, located in Birmingham, AL, offers a unique approach to health and wellness, focusing on personalized care and community support. Our team provides comprehensive services, including nutrition planning, fitness coaching, and mental health resources. By emphasizing preventative care and holistic wellness, we empower individuals to take control of their health. Our customer-centric approach and commitment to results set us apart, making us a trusted partner for those seeking a healthier lifestyle.

Contact information

Project LeanNation Meadowbrook

1801 Doug Baker Blvd Suite 111, Birmingham, AL 35242, USA

(205) 778-0533

https://projectleannation.com/locations/meadowbrook-al/

Sunday 12–3 PM
Monday 6:45 AM–5:45 PM
Tuesday 6:45 AM–5:45 PM
Wednesday 6:45 AM–5:45 PM
Thursday 6:45 AM–5:45 PM
Friday 6:45 AM–5:45 PM
Saturday 7:45 AM–3 PM

What services does Project LeanNation Meadowbrook offer?

We provide a range of services, including personalized nutrition planning, fitness coaching, and mental health resources, all tailored to support your unique health and wellness goals. Our team is dedicated to helping you achieve a **balanced lifestyle**. We believe in a holistic approach to wellness, addressing the whole person, not just a specific issue.

How do you support community health and wellness?

At Project LeanNation Meadowbrook, we believe in the importance of community support. We offer **group fitness classes**, workshops, and educational resources to help individuals connect with others who share similar health and wellness goals, fostering a sense of community and accountability.

Do you offer personalized coaching or consultations?

Yes, we offer one-on-one coaching and consultations to help you set and achieve your health and wellness goals. Our experienced team will work with you to create a customized plan, providing ongoing support and guidance every step of the way.

Reviews

tyler strickland - Google user

a week ago

The meal prep service makes staying on track so easy. It takes all the guesswork out of eating healthy. The staff is friendly and supportive. Everything from the coaching to the body scans, feels personalized and motivating. Highly recommend to anyone looking to simplify their nutrition.

James Kelley - Google user

2 weeks ago

Project LeanNation has the hospitality on lock. Tyler and his team are welcoming and happy to answer any questions you have. The coolers are labeled clearly and they have dozens of meal selections ready to cater to your nutrition goals. They will also blend a smoothie for you on-site. They remove the hassle of counting macros and worrying about nutrition. Big fan.